Happier Music Teacher

$15.00

50 Days to Being a Happier Music Teacher at Home and at School

Do you relate to the music teacher troubles of “I have no time, no voice and I need to pee!”? You love teaching music, but you’d like to be happier. The typical self-care advice of candles and bubble baths isn’t getting the job done. Plus, it seems like it was written by someone that has never spent a day in a classroom or doesn’t understand the unique struggles of music teachers.

In “Happier Music Teacher: 50 Days to Being a Happier Music Teacher at Home and at School,” seasoned music teacher Beth Duhon leads you through guided journaling and specific micro-actions to take you from being a stressed, overwhelmed music teacher to a happier music teacher at home and at school in 50 days.

You don’t have a school life and a home life. You have a life.

Each day, Beth invites to explore one micro-action that you could change to refocus, recharge, and rebalance your teaching/home life. Specifically geared towards women balancing career with family, this book draws from Beth’s experiences as a mother, partner, and music educator. Topics include:

  • Rest
  • Commuting
  • Meals
  • Vocal Fatigue
  • Movement
  • Comparison Traps
  • Joy

With short, easy-to-follow prompts and journal questions, this book is great to work on alone or with a support group of other educators.

Description

Are you a music teacher feeling overwhelmed and stressed? Check out ‘Happier Music Teacher: 50 Days to Being a Happier Music Teacher at Home and at School’ by Beth Duhon. It offers guided journaling and micro-actions to help you find balance in 50 days. The book addresses challenges such as vocal fatigue, commuting, and comparison traps, and is suitable for solo or group work.

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